{"product_id":"pfi-freediver","title":"PFI Freediver","description":"\u003ch1\u003eFreediver\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eLearn to freedive down to a maximum depth of 20m\/66 feet!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis program teaches fundamental freediving techniques for comfortable enjoyment in the aquatic world to depths of 20m\/66ft. You will also practice Static Apnea to help develop your breath-holding abilities and in-water comfort.\u003c\/p\u003e\n\u003ch3\u003eYour PFI Freediver course will cover fundamental topics such as:\u003c\/h3\u003e\n\u003cp\u003e• Essential safety procedures for breath-holding at Freediver Level\u003cbr\u003e• Proper breathing techniques for freediving and snorkeling\u003cbr\u003e• Confined water skill development\u003cbr\u003e• Open water skill development\u003cbr\u003e• Equalization for depth diving\u003cbr\u003e• Equipment for freediving and snorkeling\u003cbr\u003e• The fundamental physics and physiology of freediving\u003c\/p\u003e\n\u003ch3\u003eIs this course for you?\u003c\/h3\u003e\n\u003cp\u003e• You’re interested in learning the fundamental techniques of freediving\u003cbr\u003e• You’re new to freediving\u003cbr\u003e• You typically dive in the shallows\u003cbr\u003e• You want to hold your breath longer\u003cbr\u003e• You want to dive deeper\u003c\/p\u003e\n\u003ch3\u003eFormat\/Duration\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eYour course will be taught by our very own Advanced Instructor Trainer. The PFI Freediver course includes:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Classroom\u003cbr\u003e• Confined Water\u003cbr\u003e• Open Water\u003c\/p\u003e\n\u003ch3\u003eSkills\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSome of the skills a student will be able to perform at the end of the PFI Freediver course are:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSafety skills as a buddy\u003c\/li\u003e\n\u003cli\u003ePerform a 1:30 static breathhold in the pool with opportunity to increase to maximum capacity\u003c\/li\u003e\n\u003cli\u003eDive with proper technique to 10 meters constant weight and free immersion with proper recovery breathing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePrerequisites\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSwimming or snorkeling experience\u003c\/li\u003e\n\u003cli\u003eGood health and fitness\u003c\/li\u003e\n\u003cli\u003e10 years of age with guardian permission\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCourse Components\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eClassroom\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComplete the manual or eLearning Program.\u003c\/li\u003e\n\u003cli\u003eAttend all classroom teaching sessions\u003c\/li\u003e\n\u003cli\u003eStretching and equalizing workshops\u003c\/li\u003e\n\u003cli\u003eCO2 and O2 workshops\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWatermanship and Stamina\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSwim test\u003c\/li\u003e\n\u003cli\u003eSurvival float\u003c\/li\u003e\n\u003cli\u003eSnorkel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eConfined Water\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMinimum of four consecutive static breath-holds without any hypoxic symptoms minimum 1:30\u003c\/li\u003e\n\u003cli\u003eRecovery breathing and coaching\u003c\/li\u003e\n\u003cli\u003eOptional: Three dynamic performances\u003c\/li\u003e\n\u003cli\u003eOptional: Complete a minimum 25m dynamic apnea\u003c\/li\u003e\n\u003cli\u003eManage LMC, blackout on surface and underwater\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOpen Water\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRecovery breathing and coaching\u003c\/li\u003e\n\u003cli\u003eSix target constant ballast dives reaching minimum 10m\/33 feet\u003c\/li\u003e\n\u003cli\u003eFour free immersion dives to a minimum depth of 10m\/33 feet\u003c\/li\u003e\n\u003cli\u003eEmergency rescue and problem management (rescue scenarios)\u003c\/li\u003e\n\u003cli\u003eManaging an LMC and blackout on surface and underwater blackout\u003c\/li\u003e\n\u003cli\u003eFull mask flood and ascent from depth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEquipment Used:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMask, snorkel, fins\u003c\/li\u003e\n\u003cli\u003eAppropriate exposure protection\u003c\/li\u003e\n\u003cli\u003eWeight system\u003c\/li\u003e\n\u003cli\u003eTiming device or freedive computer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eYour course fee includes:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLearning materials ($124)\/registration\/certification fees\u003c\/li\u003e\n\u003cli\u003eInstruction\/facility fees\u003c\/li\u003e\n\u003cli\u003eLifetime Student discount on equipment purchases\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePool only option only requires the first day of training (Academic and pool) earning a \"Pool Only\" certification.\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e***We are Hawaii based and unless an alternate location is specified on a particular course we will be based in Waikoloa for classroom and pool with line diving on the West side of the island location depending on conditions.***\u003c\/p\u003e","brand":"Hawaii Freedive Co","offers":[{"title":"7\/11-12 (Waikoloa) \/ Pool Only","offer_id":48104752709887,"sku":null,"price":300.0,"currency_code":"USD","in_stock":true},{"title":"7\/11-12 (Waikoloa) \/ Pool + Depth","offer_id":48350610817279,"sku":null,"price":550.0,"currency_code":"USD","in_stock":true},{"title":"10\/9-10 (Ledges Ocean Sports Mendocino CA) \/ Pool Only","offer_id":48810397204735,"sku":null,"price":300.0,"currency_code":"USD","in_stock":true},{"title":"10\/9-10 (Ledges Ocean Sports Mendocino CA) \/ Pool + Depth","offer_id":48810397237503,"sku":null,"price":300.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/1635\/1231\/files\/IMG_4212.jpg?v=1769490621","url":"https:\/\/hawaiifreediveco.com\/products\/pfi-freediver","provider":"Hawaii Freedive Co","version":"1.0","type":"link"}